Muudanza starts with Mindfulness

Our true nature is HAPPINESS!

Mindfulness helps us to manifest our inner potential - absolute happiness (the union of Unconditional Love and Infinite Wisdom).

Mindfulness - the Power of Now – is the preliminary practice to find our true nature.
The more we are in the present moment, the more space and silence we have to be... HAPPY.

We need space for our love to manifest (because love and ego don´t coexist).
We need silence to find our inner wisdom (and we need to trust ourselves to follow it).

HOW to accomplish all this in one single practice?

Practice Tog Chöd - The Wisdom Sword.
It gives us mindfulness (space and silence), giving us the "power of now".
It helps to cut our ego, giving us "the power of love".
It builds self-confidence to follow our inner master, giving us the "power of decision".

Happiness is a state of mind. So, everyone has the potential to be happy.
Just choose and decide!